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All classes are currently held online via Zoom. Book your spot via the book online page. The Zoom app is available on Apple's App Store or the Google Play Store.  Once you have booked your class, you will be automatically sent the link to join the class along with the class playlist (feel free to use it or not, it's up to you!). Have your video on or off, it's your choice! However, it's lovely to be able to see you and move and breathe together. All the classes are recorded and you will be sent the link to the on-demand class afterwards. The link is valid for seven days so that you can enjoy the class as many times as you want to. You will be muted for the duration of the class so don't worry about noise or interruptions, you won't be disturbing anyone.  

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